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Kenzie Fit: 30 day booty challenge
Introduction
Why you need to do the 30 day booty challenge:
Movements
Air Squats
Hip Thrusts
Bulgarian Squat
Single Leg Hip Thrust
★ Day 1:
Workout:
★ Day 2:
Workout:
★ Day 3:
Workout:
★ Day 4:
Workout:
★ Day 5:
Workout:
★ Day 6:
Workout:
★ Day7:
Workout:
★ Day 8:
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★ Day 9:
Workout:
★ Day 10:
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★ Day 11:
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★ Day 12:
Workout:
★ Day 13:
Workout:
★ Day 14:
Workout:
★ Day 15:
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★ Day 16:
Workout:
★ Day 17:
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★ Day 18:
Workout:
★ Day 19:
Workout:
★ Day 20:
Workout:
★ Day 21:
Workout:
★ Day 22:
Workout:
★ Day 23:
Workout:
★ Day 24:
Workout:
★ Day 25:
Workout:
★ Day 26:
Workout:
★ Day 27:
Workout:
★ Day 28:
Workout:
★ Day 29:
Workout:
★ Day 30:
Workout:
Bulgarian Squat
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